Ray Choi 5:07 row
1,020
Meters
5:07.9
Time
2:30.9
Pace
55
Calories
139
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 650 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 104 |
June 17, 2022 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.9 | 1,020 | 2:30.9 | 102 | 650 | 15 | 139 |
| 5:00.0 | 997 | 2:30.4 | 103 | 653 | 22 | 138 |
| 5:07.0 | 24 | 2:25.8 | 113 | 688 | 8 | 139 |
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Workout Graph
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