Ray Choi 4:51 row
1,013
Meters
4:51.4
Time
2:23.8
Pace
57
Calories
143
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 0 |
| Drag Factor | 102 |
July 20, 2022 21:17:34
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:51.4 | 1,013 | 2:23.8 | 118 | 704 | 22 | 143 |
| 4:51.4 | 1,013 | 2:23.8 | 118 | 704 | 22 | 143 |
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