Ray Choi 4:34 row
1,018
Meters
4:34.8
Time
2:14.9
Pace
60
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 100 |
| Drag Factor | 102 |
August 17, 2022 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.8 | 1,018 | 2:14.9 | 142 | 789 | 22 | 150 |
| 4:34.8 | 1,019 | 2:14.8 | 143 | 791 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.