Ray Choi 2x1000m/1:30r row
2,000
Meters
9:09.3
Time
2:17.3
Pace
116
Calories
162
Heart Rate
| Rest Distance | 34 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,034 |
| Overall Time | 12:09.3 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 21 |
| Stroke Count | 193 |
| Drag Factor | 107 |
October 29, 2022 21:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:09.3 | 2,000 | 2:17.3 | 135 | 765 | 21 | 162 |
| 4:33.2 | 1,000 | 2:16.6 | 137 | 772 | 21 | 160 |
| 4:36.1 | 1,000 | 2:18.0 | 133 | 757 | 21 | 165 |
| r34 |
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Workout Graph
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