Ray Choi 1x1000m/1:30r row
1,000
Meters
4:36.7
Time
2:18.3
Pace
58
Calories
| Rest Distance | 13 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,013 |
| Overall Time | 6:06.7 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 106 |
| Drag Factor | 109 |
November 03, 2022 22:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 23 | |
| 4:36.7 | 1,000 | 2:18.3 | 132 | 754 | 23 | |
| r13 |
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Workout Graph
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