Ray Choi 1x1000m/1:30r row
1,000
Meters
4:38.1
Time
2:19.0
Pace
57
Calories
147
Heart Rate
| Rest Distance | 18 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,018 |
| Overall Time | 6:08.1 |
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 99 |
| Drag Factor | 109 |
November 03, 2022 22:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 21 | 147 |
| 4:38.1 | 1,000 | 2:19.0 | 130 | 748 | 21 | 147 |
| r18 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.