Ray Choi 4:35 row
1,016
Meters
4:35.4
Time
2:15.5
Pace
60
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 24 |
| Stroke Count | 108 |
| Drag Factor | 107 |
March 25, 2023 21:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:35.4 | 1,016 | 2:15.5 | 141 | 783 | 24 |
| 4:35.4 | 1,017 | 2:15.3 | 141 | 785 | 24 |
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Workout Graph
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