Ray Choi 14:06 row
3,013
Meters
14:06.7
Time
2:20.5
Pace
171
Calories
140
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 315 |
| Drag Factor | 105 |
April 04, 2023 21:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:06.7 | 3,013 | 2:20.5 | 126 | 734 | 22 | 140 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 22 | 118 |
| 10:00.0 | 1,061 | 2:21.3 | 124 | 726 | 23 | 138 |
| 14:06.7 | 882 | 2:19.8 | 128 | 740 | 22 | 165 |
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