Ray Choi 9:22 row
2,018
Meters
9:22.7
Time
2:19.4
Pace
115
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 206 |
| Drag Factor | 107 |
April 12, 2023 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:22.7 | 2,018 | 2:19.4 | 129 | 744 | 115 | 22 | 154 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 22 | 150 |
| 9:22.7 | 943 | 2:19.2 | 130 | 745 | 54 | 22 | 158 |
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Workout Graph
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