Ray Choi 9:18 row
2,026
Meters
9:18.8
Time
2:17.9
Pace
117
Calories
135
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 22 |
| Stroke Count | 205 |
| Drag Factor | 106 |
April 16, 2023 22:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:18.8 | 2,026 | 2:17.9 | 133 | 759 | 22 | 135 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 748 | 22 | 115 |
| 9:18.7 | 947 | 2:16.5 | 137 | 772 | 22 | 155 |
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Workout Graph
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