Ray Choi 11:44 row
2,526
Meters
11:44.5
Time
2:19.4
Pace
144
Calories
152
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 22 |
| Stroke Count | 259 |
| Drag Factor | 106 |
April 24, 2023 21:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:44.5 | 2,526 | 2:19.4 | 129 | 744 | 22 | 152 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 23 | 152 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 22 | 148 |
| 11:44.5 | 372 | 2:20.4 | 126 | 734 | 22 | 156 |
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