Ray Choi 9:24 row
2,014
Meters
9:24.1
Time
2:20.0
Pace
115
Calories
132
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 22 |
| Stroke Count | 210 |
| Drag Factor | 104 |
May 22, 2023 21:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:24.1 | 2,014 | 2:20.0 | 127 | 738 | 22 | 132 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 22 | 106 |
| 9:24.1 | 961 | 2:17.4 | 135 | 764 | 22 | 159 |
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Workout Graph
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