Ray Choi 1x1000m/1:30r row
1,000
Meters
4:41.5
Time
2:20.7
Pace
57
Calories
124
Heart Rate
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,006 |
| Overall Time | 6:11.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 26 |
| Stroke Count | 120 |
| Drag Factor | 101 |
July 10, 2024 21:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 26 | 124 |
| 4:41.5 | 1,000 | 2:20.7 | 126 | 731 | 26 | 124 |
| r6 |
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Workout Graph
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