Simon Riley 6000m row
6,000
Meters
25:36.2
Time
2:08.0
Pace
377
Calories
141
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 24 |
| Stroke Count | 637 |
| Drag Factor | 124 |
November 17, 2025 12:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.2 | 6,000 | 2:08.0 | 167 | 874 | 377 | 24 | 141 |
| 5:08.9 | 1,200 | 2:08.7 | 164 | 864 | 75 | 24 | 134 |
| 5:04.3 | 2,400 | 2:06.7 | 172 | 890 | 76 | 24 | 141 |
| 5:05.9 | 3,600 | 2:07.4 | 169 | 881 | 76 | 24 | 142 |
| 5:08.7 | 4,800 | 2:08.6 | 164 | 866 | 75 | 26 | 142 |
| 5:08.4 | 6,000 | 2:08.5 | 165 | 867 | 75 | 26 | 148 |
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Workout Graph
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