Simon Riley v1:00/2:00r...1 row
187
Meters
1:00.0
Time
2:40.4
Pace
13
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 187 |
| Overall Time | 3:00.0 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 20 |
| Stroke Count | 20 |
| Drag Factor | 125 |
December 04, 2025 17:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00.0 | 187 | 2:40.4 | 85 | 591 | 20 |
| 1:00.0 | 188 | 2:39.5 | 86 | 596 | 20 |
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Workout Graph
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