Simon Riley 1:00:00 row
13,514
Meters
1:00:00.0
Time
2:13.1
Pace
820
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 21 |
| Stroke Count | 1286 |
| Drag Factor | 122 |
January 07, 2026 20:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,514 | 2:13.1 | 148 | 809 | 820 | 21 | 136 |
| 12:00.0 | 2,770 | 2:09.9 | 159 | 848 | 172 | 21 | 135 |
| 24:00.0 | 2,724 | 2:12.1 | 152 | 821 | 166 | 21 | 135 |
| 36:00.0 | 2,695 | 2:13.5 | 147 | 805 | 163 | 21 | 135 |
| 48:00.0 | 2,666 | 2:15.0 | 142 | 789 | 160 | 22 | 136 |
| 1:00:00.0 | 2,660 | 2:15.3 | 141 | 785 | 159 | 22 | 142 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.