Simon Riley 15:00 SkiErg
3,081
Meters
15:00.0
Time
2:26.0
Pace
170
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 495 |
| Drag Factor | 73 |
January 08, 2026 20:28:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,081 | 2:26.0 | 112 | 686 | 170 | 33 |
| 3:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 33 |
| 6:00.0 | 593 | 2:31.7 | 100 | 644 | 32 | 32 |
| 9:00.0 | 619 | 2:25.3 | 114 | 691 | 34 | 33 |
| 12:00.0 | 624 | 2:24.2 | 117 | 701 | 35 | 32 |
| 15:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 35 |
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Workout Graph
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