Simon Riley 1:00:00 row
14,260
Meters
1:00:00.0
Time
2:06.2
Pace
909
Calories
153
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 24 |
| Stroke Count | 1467 |
| Drag Factor | 124 |
January 23, 2026 13:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,260 | 2:06.2 | 174 | 898 | 909 | 24 | 153 |
| 12:00.0 | 2,866 | 2:05.6 | 177 | 907 | 184 | 22 | 145 |
| 24:00.0 | 2,895 | 2:04.3 | 182 | 926 | 187 | 24 | 153 |
| 36:00.0 | 2,855 | 2:06.0 | 175 | 900 | 182 | 25 | 155 |
| 48:00.0 | 2,826 | 2:07.3 | 169 | 882 | 178 | 26 | 156 |
| 1:00:00.0 | 2,820 | 2:07.6 | 168 | 878 | 178 | 26 | 160 |
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Workout Graph
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