Simon Riley 1:00:00 row
13,694
Meters
1:00:00.0
Time
2:11.4
Pace
841
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 22 |
| Stroke Count | 1332 |
| Drag Factor | 123 |
January 27, 2026 13:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,694 | 2:11.4 | 154 | 830 | 841 | 22 | 136 |
| 12:00.0 | 2,794 | 2:08.8 | 164 | 863 | 174 | 21 | 133 |
| 24:00.0 | 2,764 | 2:10.2 | 158 | 845 | 172 | 22 | 135 |
| 36:00.0 | 2,736 | 2:11.5 | 154 | 828 | 167 | 22 | 139 |
| 48:00.0 | 2,708 | 2:12.9 | 149 | 812 | 165 | 22 | 136 |
| 1:00:00.0 | 2,694 | 2:13.6 | 147 | 804 | 163 | 24 | 141 |
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Workout Graph
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