Simon Riley 1:00:00 row
14,464
Meters
1:00:00.0
Time
2:04.4
Pace
937
Calories
152
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 23 |
| Stroke Count | 1401 |
| Drag Factor | 123 |
January 29, 2026 12:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,464 | 2:04.4 | 182 | 924 | 937 | 23 | 152 |
| 12:00.0 | 2,922 | 2:03.2 | 187 | 944 | 191 | 23 | 144 |
| 24:00.0 | 2,908 | 2:03.7 | 184 | 934 | 190 | 22 | 149 |
| 36:00.0 | 2,897 | 2:04.2 | 182 | 927 | 188 | 23 | 155 |
| 48:00.0 | 2,861 | 2:05.8 | 176 | 904 | 183 | 23 | 156 |
| 1:00:00.0 | 2,875 | 2:05.2 | 178 | 913 | 185 | 26 | 158 |
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Workout Graph
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