Simon Riley 1:00:00 row
13,525
Meters
1:00:00.0
Time
2:13.0
Pace
822
Calories
140
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 21 |
| Stroke Count | 1244 |
| Drag Factor | 122 |
February 13, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,525 | 2:13.0 | 148 | 811 | 822 | 21 | 140 |
| 12:00.0 | 2,795 | 2:08.8 | 164 | 863 | 175 | 21 | 134 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 820 | 166 | 21 | 140 |
| 36:00.0 | 2,696 | 2:13.5 | 147 | 805 | 164 | 21 | 141 |
| 48:00.0 | 2,654 | 2:15.6 | 140 | 782 | 158 | 21 | 141 |
| 1:00:00.0 | 2,660 | 2:15.3 | 141 | 785 | 159 | 22 | 148 |
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Workout Graph
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