Simon Riley 1:00 row
159
Meters
1:00.0
Time
3:08.6
Pace
9
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 479 |
| Stroke Rate | 20 |
| Stroke Count | 14 |
| Drag Factor | 125 |
April 02, 2026 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:00.0 | 159 | 3:08.6 | 52 | 479 | 9 | 20 |
| 1:00.0 | 160 | 3:07.5 | 53 | 482 | 9 | 20 |
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Workout Graph
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