Simon Riley 1:00:00 row
13,357
Meters
1:00:00.0
Time
2:14.7
Pace
802
Calories
134
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 1317 |
| Drag Factor | 122 |
May 22, 2026 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,357 | 2:14.7 | 143 | 802 | 802 | 21 | 134 |
| 12:00.0 | 2,713 | 2:12.6 | 150 | 825 | 165 | 21 | 131 |
| 24:00.0 | 2,685 | 2:14.0 | 145 | 810 | 162 | 21 | 132 |
| 36:00.0 | 2,665 | 2:15.0 | 142 | 800 | 160 | 22 | 134 |
| 48:00.0 | 2,630 | 2:16.8 | 136 | 775 | 155 | 22 | 131 |
| 1:00:00.0 | 2,665 | 2:15.0 | 142 | 800 | 160 | 23 | 144 |
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Workout Graph
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