Simon Riley 6000m row
6,000
Meters
26:54.6
Time
2:14.5
Pace
360
Calories
129
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 22 |
| Stroke Count | 595 |
| Drag Factor | 119 |
June 03, 2026 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.6 | 6,000 | 2:14.5 | 144 | 802 | 360 | 22 | 129 |
| 5:22.6 | 1,200 | 2:14.4 | 144 | 803 | 72 | 22 | 123 |
| 5:22.2 | 2,400 | 2:14.2 | 145 | 804 | 72 | 22 | 126 |
| 5:25.9 | 3,600 | 2:15.7 | 140 | 784 | 71 | 22 | 126 |
| 5:26.3 | 4,800 | 2:15.9 | 139 | 794 | 72 | 22 | 129 |
| 5:17.7 | 6,000 | 2:12.3 | 151 | 827 | 73 | 23 | 141 |
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Workout Graph
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