Simon Riley 8:10 row
746
Meters
8:10.7
Time
5:28.8
Pace
43
Calories
116
Heart Rate
| Average Watts | 10 |
|---|---|
| Calories Per Hour | 315 |
| Stroke Rate | 22 |
| Stroke Count | 76 |
| Drag Factor | 119 |
June 05, 2026 12:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:10.7 | 746 | 5:28.8 | 10 | 315 | 43 | 22 | 116 |
| 8:10.7 | 747 | 5:28.4 | 10 | 315 | 43 | 22 | 116 |
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