Simon Riley 1:00:00 row
13,199
Meters
1:00:00.0
Time
2:16.3
Pace
783
Calories
125
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 22 |
| Stroke Count | 1370 |
| Drag Factor | 119 |
August 16, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,199 | 2:16.3 | 138 | 783 | 783 | 22 | 125 |
| 12:00.0 | 2,650 | 2:15.8 | 140 | 785 | 157 | 22 | 125 |
| 24:00.0 | 2,657 | 2:15.4 | 141 | 795 | 159 | 22 | 123 |
| 36:00.0 | 2,635 | 2:16.6 | 137 | 780 | 156 | 23 | 124 |
| 48:00.0 | 2,622 | 2:17.2 | 135 | 770 | 154 | 23 | 125 |
| 1:00:00.0 | 2,634 | 2:16.6 | 137 | 785 | 157 | 24 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.