Simon Riley 1:00:00 row
13,013
Meters
1:00:00.0
Time
2:18.3
Pace
768
Calories
125
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 22 |
| Stroke Count | 1325 |
| Drag Factor | 118 |
August 23, 2026 17:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,013 | 2:18.3 | 132 | 768 | 768 | 22 | 125 |
| 12:00.0 | 2,641 | 2:16.3 | 138 | 780 | 156 | 22 | 124 |
| 24:00.0 | 2,650 | 2:15.8 | 140 | 790 | 158 | 22 | 124 |
| 36:00.0 | 2,605 | 2:18.1 | 133 | 765 | 153 | 22 | 122 |
| 48:00.0 | 2,483 | 2:24.9 | 115 | 725 | 145 | 21 | 126 |
| 1:00:00.0 | 2,636 | 2:16.5 | 137 | 780 | 156 | 23 | 132 |
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Workout Graph
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