Simon Riley 21097m row
21,097
Meters
1:40:00.2
Time
2:22.2
Pace
1234
Calories
126
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 22 |
| Stroke Count | 2260 |
| Drag Factor | 119 |
August 30, 2026 17:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:40:00.2 | 21,097 | 2:22.2 | 122 | 740 | 1234 | 22 | 126 |
| 19:34.9 | 4,300 | 2:16.6 | 137 | 778 | 254 | 23 | 122 |
| 20:01.0 | 8,600 | 2:19.6 | 129 | 752 | 251 | 22 | 125 |
| 19:55.5 | 12,900 | 2:19.0 | 130 | 761 | 253 | 23 | 129 |
| 21:21.7 | 17,200 | 2:29.0 | 106 | 705 | 251 | 22 | 125 |
| 19:07.1 | 21,097 | 2:27.1 | 110 | 706 | 225 | 23 | 129 |
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Workout Graph
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