Simon Riley 1:00:00 row
13,491
Meters
1:00:00.0
Time
2:13.4
Pace
816
Calories
133
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 22 |
| Stroke Count | 1339 |
| Drag Factor | 119 |
September 04, 2026 13:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,491 | 2:13.4 | 147 | 816 | 816 | 22 | 133 |
| 12:00.0 | 2,750 | 2:10.9 | 156 | 845 | 169 | 22 | 127 |
| 24:00.0 | 2,722 | 2:12.2 | 151 | 830 | 166 | 22 | 132 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 815 | 163 | 22 | 131 |
| 48:00.0 | 2,662 | 2:15.2 | 142 | 795 | 159 | 23 | 137 |
| 1:00:00.0 | 2,668 | 2:14.9 | 142 | 795 | 159 | 23 | 139 |
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Workout Graph
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