Simon Riley 1:00:00 row
13,699
Meters
1:00:00.0
Time
2:11.3
Pace
841
Calories
129
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 1324 |
| Drag Factor | 119 |
September 09, 2026 18:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,699 | 2:11.3 | 154 | 841 | 841 | 22 | 129 |
| 12:00.0 | 2,761 | 2:10.3 | 158 | 850 | 170 | 22 | 123 |
| 24:00.0 | 2,750 | 2:10.9 | 156 | 850 | 170 | 22 | 128 |
| 36:00.0 | 2,750 | 2:10.9 | 156 | 845 | 169 | 21 | 129 |
| 48:00.0 | 2,707 | 2:12.9 | 149 | 820 | 164 | 22 | 133 |
| 1:00:00.0 | 2,732 | 2:11.7 | 153 | 840 | 168 | 23 | 133 |
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Workout Graph
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