Simon Riley 5:08 row
1,073m
Meters
5:08.4
Time
2:23.7
Pace
60
Calories
111
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 107 |
October 26, 2021 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.4 | 1,073m | 2:23.7 | 118 | 705 | 23 | 111 |
| 5:00.0 | 1,049m | 2:22.9 | 120 | 711 | 24 | 111 |
| 5:08.4 | 25m | 2:48.0 | 74 | 554 | 7 | 111 |
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