Simon Riley 1:00:00 row
13,219m
Meters
1:00:00.0
Time
2:16.1
Pace
776
Calories
117
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 25 |
| Stroke Count | 1500 |
| Drag Factor | 107 |
December 09, 2021 19:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,219m | 2:16.1 | 139 | 777 | 25 | 117 |
| 12:00.0 | 2,631m | 2:16.8 | 137 | 770 | 24 | 112 |
| 24:00.0 | 2,659m | 2:15.3 | 141 | 785 | 25 | 115 |
| 36:00.0 | 2,642m | 2:16.2 | 138 | 776 | 25 | 119 |
| 48:00.0 | 2,623m | 2:17.2 | 135 | 765 | 25 | 117 |
| 1:00:00.0 | 2,664m | 2:15.1 | 142 | 788 | 26 | 125 |
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Workout Graph
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