Simon Riley 32:17 row
7,224m
Meters
32:17.4
Time
2:14.0
Pace
428
Calories
116
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 25 |
| Stroke Count | 812 |
| Drag Factor | 107 |
December 13, 2021 22:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:17.4 | 7,224m | 2:14.0 | 145 | 799 | 25 | 116 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 25 | 111 |
| 10:00.0 | 1,144m | 2:11.1 | 155 | 834 | 26 | 114 |
| 15:00.0 | 1,122m | 2:13.6 | 146 | 804 | 25 | 113 |
| 20:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 113 |
| 25:00.0 | 1,149m | 2:10.5 | 157 | 841 | 26 | 121 |
| 30:00.0 | 1,119m | 2:14.0 | 145 | 800 | 26 | 127 |
| 32:17.4 | 483m | 2:22.2 | 122 | 718 | 24 | 113 |
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Workout Graph
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