Simon Riley 45:00 row
10,141m
Meters
45:00.0
Time
2:13.1
Pace
606
Calories
128
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 26 |
| Stroke Count | 1186 |
| Drag Factor | 102 |
January 09, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,141m | 2:13.1 | 148 | 810 | 26 | 128 |
| 9:00.0 | 2,006m | 2:14.5 | 144 | 794 | 27 | 121 |
| 18:00.0 | 2,036m | 2:12.6 | 150 | 816 | 27 | 125 |
| 27:00.0 | 2,019m | 2:13.7 | 146 | 803 | 26 | 123 |
| 36:00.0 | 2,028m | 2:13.1 | 148 | 810 | 26 | 128 |
| 45:00.0 | 2,053m | 2:11.5 | 154 | 829 | 26 | 144 |
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Workout Graph
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