Simon Riley 1000m row
1,000m
Meters
4:05.3
Time
2:02.6
Pace
63
Calories
153
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 27 |
| Stroke Count | 112 |
| Drag Factor | 104 |
January 20, 2022 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:05.3 | 1,000m | 2:02.6 | 190 | 952 | 27 | 153 |
| 0:50.4 | 200m | 2:06.0 | 175 | 902 | 27 | 144 |
| 0:48.3 | 400m | 2:00.7 | 199 | 984 | 27 | 155 |
| 0:48.8 | 600m | 2:02.0 | 193 | 963 | 27 | 155 |
| 0:49.7 | 800m | 2:04.2 | 182 | 927 | 28 | 156 |
| 0:48.1 | 1,000m | 2:00.2 | 201 | 992 | 27 | 158 |
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Workout Graph
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