Simon Riley 10000m row
10,000
Meters
42:53.2
Time
2:08.6
Pace
618
Calories
141
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 26 |
| Stroke Count | 1134 |
| Drag Factor | 104 |
January 20, 2022 21:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:53.2 | 10,000 | 2:08.6 | 164 | 865 | 618 | 26 | 141 |
| 8:44.9 | 2,000 | 2:11.2 | 155 | 833 | 123 | 25 | 128 |
| 8:32.6 | 4,000 | 2:08.1 | 166 | 872 | 124 | 27 | 140 |
| 8:33.8 | 6,000 | 2:08.4 | 165 | 868 | 123 | 27 | 143 |
| 8:32.0 | 8,000 | 2:08.0 | 167 | 874 | 124 | 27 | 145 |
| 8:29.9 | 10,000 | 2:07.4 | 169 | 881 | 124 | 27 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.