Simon Riley 45:00 row
10,036m
Meters
45:00.0
Time
2:14.5
Pace
594
Calories
125
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 1167 |
| Drag Factor | 102 |
January 24, 2022 18:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,036m | 2:14.5 | 144 | 794 | 26 | 125 |
| 9:00.0 | 1,978m | 2:16.5 | 138 | 773 | 26 | 117 |
| 18:00.0 | 2,004m | 2:14.7 | 143 | 792 | 26 | 120 |
| 27:00.0 | 2,001m | 2:14.9 | 142 | 790 | 26 | 122 |
| 36:00.0 | 1,998m | 2:15.1 | 142 | 788 | 26 | 126 |
| 45:00.0 | 2,056m | 2:11.3 | 155 | 831 | 26 | 143 |
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Workout Graph
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