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Simon Riley 16x2:00/1:00r row

7,894m

Meters

32:00.0

Time

2:01.6

Pace

511

Calories

142

Heart Rate

Rest Distance2,861m
Rest Time16:00.0
Overall Distance10,755m
Overall Time48:00.0
Average Watts195
Calories Per Hour969
Stroke Rate27
Stroke Count1238
Drag Factor111

February 01, 2022 20:14:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
32:00.0 7,894m 2:01.6 195 969 27 142
2:00.0 487m 2:03.2 187 944 28 128
2:00.0 509m 1:57.8 214 1035 28 138
2:00.0 502m 1:59.5 205 1005 28 140
2:00.0 501m 1:59.7 204 1001 27 140
2:00.0 501m 1:59.7 204 1001 27 142
2:00.0 502m 1:59.5 205 1005 28 143
2:00.0 491m 2:02.1 192 960 28 139
2:00.0 496m 2:00.9 198 980 27 143
2:00.0 494m 2:01.4 195 972 27 145
2:00.0 502m 1:59.5 205 1005 28 149
2:00.0 500m 2:00.0 203 997 29 149
2:00.0 501m 1:59.7 204 1001 28 151
2:00.0 470m 2:07.6 168 878 27 139
2:00.0 481m 2:04.7 180 920 28 144
2:00.0 492m 2:01.9 193 964 28 150
2:00.0 466m 2:08.7 164 864 27 140
r2,861m

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Workout Graph

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