Simon Riley 10000m row
10,000m
Meters
40:27.6
Time
2:01.3
Pace
654
Calories
144
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 27 |
| Stroke Count | 1106 |
| Drag Factor | 115 |
February 24, 2022 18:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:27.6 | 10,000m | 2:01.3 | 196 | 973 | 27 | 144 |
| 8:18.4 | 2,000m | 2:04.6 | 181 | 922 | 26 | 128 |
| 7:59.3 | 4,000m | 1:59.8 | 203 | 1000 | 27 | 143 |
| 7:57.3 | 6,000m | 1:59.3 | 206 | 1008 | 28 | 148 |
| 8:07.7 | 8,000m | 2:01.9 | 193 | 964 | 28 | 147 |
| 8:04.8 | 10,000m | 2:01.2 | 197 | 976 | 28 | 155 |
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Workout Graph
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