Simon Riley 6000m row
6,000m
Meters
26:21.2
Time
2:11.7
Pace
361
Calories
130
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 25 |
| Stroke Count | 672 |
| Drag Factor | 114 |
March 08, 2022 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:21.2 | 6,000m | 2:11.7 | 153 | 826 | 25 | 130 |
| 5:17.0 | 1,200m | 2:12.0 | 152 | 822 | 26 | 127 |
| 5:20.4 | 2,400m | 2:13.5 | 147 | 806 | 25 | 122 |
| 5:21.7 | 3,600m | 2:14.0 | 145 | 800 | 25 | 123 |
| 5:20.8 | 4,800m | 2:13.6 | 147 | 804 | 25 | 127 |
| 5:01.3 | 6,000m | 2:05.5 | 177 | 908 | 27 | 153 |
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Workout Graph
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