Simon Riley 45:00 row
10,052m
Meters
45:00.0
Time
2:14.3
Pace
596
Calories
122
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1170 |
| Drag Factor | 114 |
March 09, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,052m | 2:14.3 | 144 | 797 | 25 | 122 |
| 9:00.0 | 1,997m | 2:15.2 | 142 | 787 | 26 | 119 |
| 18:00.0 | 2,029m | 2:13.0 | 149 | 811 | 25 | 120 |
| 27:00.0 | 2,003m | 2:14.7 | 143 | 791 | 26 | 120 |
| 36:00.0 | 1,981m | 2:16.2 | 138 | 775 | 26 | 122 |
| 45:00.0 | 2,043m | 2:12.1 | 152 | 821 | 27 | 133 |
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Workout Graph
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