Simon Riley 45:00 row
10,191m
Meters
45:00.0
Time
2:12.4
Pace
611
Calories
122
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 1179 |
| Drag Factor | 113 |
March 29, 2022 19:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,191m | 2:12.4 | 151 | 818 | 26 | 122 |
| 9:00.0 | 2,036m | 2:12.6 | 150 | 816 | 27 | 116 |
| 18:00.0 | 2,073m | 2:10.2 | 158 | 845 | 26 | 125 |
| 27:00.0 | 2,039m | 2:12.4 | 151 | 818 | 26 | 123 |
| 36:00.0 | 2,037m | 2:12.5 | 150 | 817 | 26 | 126 |
| 45:00.0 | 2,007m | 2:14.5 | 144 | 794 | 26 | 122 |
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Workout Graph
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