Simon Riley 45:00 row
10,012m
Meters
45:00.0
Time
2:14.8
Pace
591
Calories
119
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1150 |
| Drag Factor | 113 |
April 13, 2022 18:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,012m | 2:14.8 | 143 | 791 | 25 | 119 |
| 9:00.0 | 2,002m | 2:14.8 | 143 | 791 | 26 | 119 |
| 18:00.0 | 2,024m | 2:13.3 | 147 | 807 | 25 | 119 |
| 27:00.0 | 2,002m | 2:14.8 | 143 | 791 | 25 | 119 |
| 36:00.0 | 1,996m | 2:15.2 | 141 | 786 | 25 | 120 |
| 45:00.0 | 1,989m | 2:15.7 | 140 | 781 | 25 | 122 |
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Workout Graph
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