Simon Riley 1000m row
1,000m
Meters
4:12.9
Time
2:06.4
Pace
62
Calories
129
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 113 |
| Drag Factor | 121 |
June 19, 2022 18:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.9 | 1,000m | 2:06.4 | 173 | 895 | 26 | 129 |
| 0:54.1 | 200m | 2:15.2 | 141 | 786 | 27 | 116 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 26 | 122 |
| 0:48.1 | 600m | 2:00.2 | 201 | 992 | 27 | 133 |
| 0:48.8 | 800m | 2:02.0 | 193 | 963 | 27 | 142 |
| 0:48.9 | 1,000m | 2:02.2 | 192 | 959 | 28 | 133 |
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Workout Graph
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