Simon Riley 6000m row
6,000m
Meters
26:55.0
Time
2:14.5
Pace
354
Calories
118
Heart Rate
Average Watts | 144 |
---|---|
Calories Per Hour | 794 |
Stroke Rate | 26 |
Stroke Count | 709 |
Drag Factor | 122 |
June 19, 2022 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:55.0 | 6,000m | 2:14.5 | 144 | 794 | 26 | 118 |
5:17.7 | 1,200m | 2:12.3 | 151 | 819 | 27 | 117 |
5:19.9 | 2,400m | 2:13.2 | 148 | 808 | 26 | 117 |
5:23.4 | 3,600m | 2:14.7 | 143 | 792 | 26 | 119 |
5:25.6 | 4,800m | 2:15.6 | 140 | 782 | 26 | 117 |
5:28.4 | 6,000m | 2:16.8 | 137 | 770 | 26 | 121 |
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Workout Graph
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