Simon Riley 15:00 SkiErg
3,044m
Meters
15:00.0
Time
2:27.8
Pace
166
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 31 |
| Stroke Count | 474 |
| Drag Factor | 74 |
September 19, 2022 21:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,044m | 2:27.8 | 108 | 672 | 31 |
| 3:00.0 | 608m | 2:28.0 | 108 | 671 | 29 |
| 6:00.0 | 597m | 2:30.7 | 102 | 651 | 30 |
| 9:00.0 | 597m | 2:30.7 | 102 | 651 | 30 |
| 12:00.0 | 604m | 2:29.0 | 106 | 664 | 33 |
| 15:00.0 | 638m | 2:21.0 | 125 | 729 | 36 |
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Workout Graph
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