Simon Riley 15:00 SkiErg
3,069m
Meters
15:00.0
Time
2:26.6
Pace
168
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 510 |
| Drag Factor | 73 |
September 27, 2022 21:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,069m | 2:26.6 | 111 | 682 | 34 |
| 3:00.0 | 599m | 2:30.2 | 103 | 655 | 34 |
| 6:00.0 | 600m | 2:30.0 | 104 | 656 | 34 |
| 9:00.0 | 608m | 2:28.0 | 108 | 671 | 33 |
| 12:00.0 | 627m | 2:23.5 | 118 | 707 | 34 |
| 15:00.0 | 637m | 2:21.2 | 124 | 727 | 36 |
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Workout Graph
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