Simon Riley 45:00 row
10,013m
Meters
45:00.0
Time
2:14.8
Pace
592
Calories
126
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 1185 |
| Drag Factor | 120 |
December 03, 2022 16:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,013m | 2:14.8 | 143 | 791 | 26 | 126 |
| 9:00.0 | 1,959m | 2:17.8 | 134 | 760 | 27 | 116 |
| 18:00.0 | 1,984m | 2:16.0 | 139 | 777 | 26 | 123 |
| 27:00.0 | 1,997m | 2:15.2 | 142 | 787 | 26 | 123 |
| 36:00.0 | 2,024m | 2:13.3 | 147 | 807 | 27 | 130 |
| 45:00.0 | 2,049m | 2:11.7 | 153 | 826 | 27 | 142 |
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Workout Graph
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