Simon Riley 25:06 row
5,790m
Meters
25:06.8
Time
2:10.1
Pace
351
Calories
123
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 24 |
| Stroke Count | 607 |
| Drag Factor | 117 |
June 14, 2023 12:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:06.8 | 5,790m | 2:10.1 | 159 | 846 | 24 | 123 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 24 | 111 |
| 10:00.0 | 1,149m | 2:10.5 | 157 | 841 | 23 | 119 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 24 | 122 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 25 | 124 |
| 25:00.0 | 1,168m | 2:08.4 | 165 | 868 | 26 | 131 |
| 25:06.8 | 20m | 2:50.0 | 71 | 545 | 0 | 133 |
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Workout Graph
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