Trevor Bainter 6x6:00/2:30r row
9,390
Meters
36:00.0
Time
1:55.0
Pace
653
Calories
| Rest Distance | 88 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 9,478 |
| Overall Time | 51:00.0 |
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1091 |
| Stroke Rate | 23 |
| Stroke Count | 840 |
| Drag Factor | 121 |
November 09, 2021 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,390 | 1:55.0 | 230 | 1091 | 23 | |
| 6:00.0 | 1,595 | 1:52.8 | 244 | 1138 | 23 | |
| 6:00.0 | 1,585 | 1:53.5 | 239 | 1122 | 22 | |
| 6:00.0 | 1,561 | 1:55.3 | 228 | 1085 | 23 | |
| 6:00.0 | 1,551 | 1:56.0 | 224 | 1070 | 23 | |
| 6:00.0 | 1,545 | 1:56.5 | 221 | 1061 | 24 | |
| 6:00.0 | 1,552 | 1:55.9 | 224 | 1072 | 25 | |
| r88 |
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Workout Graph
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